Colour meditation
Wednesday, 2 September 2009 07:20 pmI've never got the hang of meditation before, I couldn't quiet my mind enough. ( How I think I might be cracking it )
Do any of you meditate? If so, what methods do you use? Am I the only one who likes to use colour in this way? It's one of the reasons why I love quilting, and I confess to occasionally staring at a beautiful, vivid batik and just drifting off for a minute or two.
Do any of you meditate? If so, what methods do you use? Am I the only one who likes to use colour in this way? It's one of the reasons why I love quilting, and I confess to occasionally staring at a beautiful, vivid batik and just drifting off for a minute or two.